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Massage is an ancient natural therapy that involves soft, gentle strokes and kneading the human body to promote mental and physical benefits. Massage also helps your joints relax and improves the flow of blood to the brain. Regular massage sessions can help ease back pain that is chronic, boost the speed of recovery from numerous sports injuries, help make your muscles suppler and improve your concentration brain. Massage chair therapy has integrated these and other massage features in their recliners to provide customers a full massage experience.  
  
The various massage features available on today's massage recliners let you get complete body massage. They can massage your entire body, from your head to your toes. They will also massage your joints, tendons, muscles and ligaments. You can also get foot massages that alleviate tired, aching feet.  
  
Modern massage chairs are equipped with many massage features. A lymphatic massage can be used to stimulate the elimination of waste products and assist the lymphatic system. This helps maintain the balance of the lymphatic system. Other massages can help boost the immune system by stimulating white blood cells within the area. Massage is also a method to decrease inflammation or swelling.  
  
Stress reduction, better sleep, enhanced energy and immunity are just a few of the additional benefits of regular massage. A simple touch and couple of minutes every day can help you live a more active and healthy life. Massage can also aid in preventing injuries and discomfort. It improves circulation and increase the elasticity of the joints.  
  
Massage therapy was designed to improve mobility, ease pain, reduce stress, and help prevent injuries. It can also help those who don't want to visit a massage parlor but cannot afford professional services. Massage can stimulate blood circulation, relax tight muscles, alleviate pain and aches and also improve skin's health. Many people who receive massages regularly find that they like the sensation and the satisfaction. There are many types of massage therapies, therefore it is essential to talk with your physician prior to having any type of massage therapy.  
  
The back massage is the most popular kind of massage. It involves massaging all the length of the back from the top of your spine to the base of the head. Shiatsu massage is a different massage technique that utilizes finger pressure to lengthen, strengthen, and stretch connective tissue and muscles. Another option is the deep tissue massage, that uses firm, slow pressures to ease tension and stress in the muscles of the body. The sports massage is designed for athletes and people who are physically active and/or muscle-bound. For those who have back problems The Mercedes Benz massage chairs feature the movable ball system which provides a safe and effective method to stretch back muscles and tissues without causing pain.  
  
Other massages are focused on relaxing and alleviating the tissues and muscles. The Swedish massage can reduce stiffness, inflammation, stiffness, stiffness, and tightness of muscles. It can also reduce back pain and other ailments. Shiatsu is another method that can be used to relieve tension and 출장 마사지 - research by the staff of Grandanma.com - pain. The deep tissue massage may also help with such problems as menstrual cramps, foot pain and lower back pain.  
  
The roller massage is yet another technology that is used in a wide variety of massage chairs. The roller massage feature allows rolling motions that stretch the muscles without putting excessive pressure. The tissue rollers use gentle suction to smoothen the skin and improve air circulation. The zero gravity massage allows the user to recline while gravity brings the spine back to its the position it was in. This results in a more evenly distributed pressures of rollers and discs.