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Aromatherapy refers to using essential oils in a massage therapy for therapeutic benefits. The term has also come to include a combination of techniques such as alternative medicine, holistic healing and complementary therapy. Aromatherapy incorporates many different types of plants, minerals and natural oils that are said to possess healing properties. The best way to ascertain which oils are best for aromatherapy massage treatment would be to consult a professional therapist who can evaluate your individual needs.  
  
Aromatherapy massage uses massage oil that's derived from lavender, jasmine, marjoram, ylang-ylang, Rosemary, nutmeg, clove, bergamot, petitgrain, eucalyptus, thyme and ginger. These are just some of the more common oils used. Through an aromatherapy massage you inhale the oil vapors or absorb these into your skin.  
  
Among the main things to know about aromatherapy is the oils and emulsions are supposed to remain on the skin only. Therefore, there's absolutely not any need to worry about them going off. These oils aren't going to run off from your body or leave any stains. In fact, it's believed that essential oils are better for your health than preservatives or artificial colorings because they have no pore-clogging ingredients that could cause acne breakouts.  
  
During an aromatherapy massage your limbic system (which is part of your brain) receives positive reinforcement for the favorable beliefs you may have. Your subconscious mind will receive messages from the body language, tone of voice, 화성출장마사지 body movements and facial expressions. This is how you get the desired results. During the encounter, the essential oil molecules are inhaled or absorbed through the skin. After the massage session, the odor from the vital oils will seep to the limbic system and uplift your spirit.  
  
During a holistic massage you may use the exact essential oils that were used during the massage session. If you wish to produce a faster relaxation response, then use only the vital oils mentioned in the massage script. You do not want to mix up the essential oils with your other massage product because you will be applying them to your skin in the wrong order and might not get the intended outcome. The sequence should always be the same or the oils won't have the same relaxing effect on your body. An aromatherapy massage session combined with meditation will help your body relax quicker.  
  
1 important factor you want to consider is choosing an Aromatherapy & Holistic massage therapist who have an excellent knowledge about aromatherapy and holistic healing. This is because only a professional knows how to combine both of these powerful healing practices to give you the most optimum results. When selecting an Aromatherapy & Holistic massage therapist, start looking for one which is certified as an aromatherapist and also holds a degree in this field. They must also have a background in body, as these two areas are intimately related. Aromatherapy & holistic massage therapists are generally well-informed in regards to using essential oils.  
  
Aromatherapy & holistic massage therapy uses essential oils like Rosemary, peppermint, lavender, geranium, jasmine and rose. These oils can be blended together to make an essential oil blend like lavender, Rosemary, peppermint and geranium. It is also possible to add other relaxing essences to give your aromatherapy massage a unique feel. Examples include flower waters, sugar, sandalwood and even lemongrass.  
  
Aromatherapy & Swedish massage oil blends must always be diluted before applying to the skin. Using just a small number of essential oils may lead to adverse effects on your body, so always dilute the oils before applying to ensure safe and efficient use. To help prevent allergies, always dilute the essential oils before and after program. Be sure that you follow the directions included with your aromatherapy massage oil blend.  
  
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